Saturday, December 20, 2008

Political Peacemakers Ozomatli rocked the House of Blues Friday Night.

An Ozomatli show is the type of event where you make new friends. Their name is derived from the Nahuatl reference to the monkey deity of dance, which stems originally from Aztec mythology. My buddies Pete and Clinton couldn’t stop talking before the show about the time they’d seen them at the Canyon Club last year, how much the band went off that night. They didn’t disappoint tonight, either. It’s music that you can dance to, party music, but with a unifying theme.
In the beginning of the show, the band dances through the crowd to get to the stage. There was a Mardi Gras like feel as the Song ‘Superbowl Sundae’ was heard, along with giant ‘Ozo” puppets dancing throughout the crowd. Bass Player Wil-dog Abers came up to the Mic early on in the set and declared, “Everybody respect each other’s space!!!! Everybody show some Love. Are you ready L.A.?” And yeah, we were. A quintessential L.A. band, Ozomatli rocked the house for almost 2 hours, leaving a large group of people laden with sweat and more than a bit blissed out.
In trying to describe the group, they are hard to paint into any corner. At any one moment, you might hear some Rastafarian inspired hip hop, some “wave your hands in the air!” moments mixed with jamming beats, a touch of mariachi played hyper speed, a little bit of this, a little bit of that. As percussionist Jiro Yamaguchi put it in an NPR interview last year, “You drive down Sunset Boulevard and turn off your stereo and roll down your windows and all the music that comes out of each and every different car, whether it's salsa, cumbia, merengue, or Hip Hop, funk or whatever, it's that crazy blend that's going on between that cacophony of sound is Ozomatli, y'know?”. And there was a little bit for everytone! Whether you’re into fusion jazz, funk, or a Grateful Dead loving Phish head, you would have left the place satisfied.
But you had to be there! There’s no way to perfectly describe one guy rockin’ a handdrum, another banging an Jarocho, along with a trumpet, trombone, (excellently executed by Sheffer Bruton,) Saxaphone, guitars, bass, Percussionists, drummers. It’s not just a band, it’s a movement! Not everybody can pull that off. Of course this band has been at it for fourteen years now.
Fans of Chali 2na, righteous activist and leader of notable hip hop group Jurassic Five were glad to have him back in the band on the Mic. He was an early founding member of the group but had taken a break for a while. He was dancing and rocking the Mic, gelling particularly well on the dance moves along with Wil-dog.
And The backbeat of the band is a highlight. The lead drummer is Mario Calire, former drummer for the Wallflowers. He definitely kept the band swinging, along with Justin “El Nino” Poree, who alternated between percussion and rapping on the mic, and Jiro Yamaguchi, who specializes on the Tabla. At certain points in the show, we had Mario on the kit, and Jiro and Justin were also back there banging on various percussive instruments, leading to an unusually tight rhythmical backbone for the band.
You couldn’t say there was one single main frontman, either: more like a collective group of talented singers and poets who shared the limelight equally with each other, letting everybody shine their brightest at the same time. Asdru Sierra, who played the trumpet and sang with a pristine voice, stole the show a few times, but so did Ulises Bella, who not only rocked out on a Requinto Jarocho Guitar and a Saxaphone, but also sang many lead parts with vigor, as did Raul Pacheca, who was also a masterful lead guitar player, noodling out solos like a legend. He made us all shiver with his vocals on the song “Cuando Canto” which is just a beautiful, flawless ballad.
Wil dog, an unbelievable bass player, is quite impressive with his ability to dance back and forth maniacally while at the same time keeping the beat with his intricate lines. He wasn’t shy at grabbing the wireless mic and flowing with some fine beats, at one point insisting to “bring it back from 10 years ago” before launching into another song.
At one point, 5 of the guys were sporting some heavy dance moves and playing together, looking like a modern update of the Temptations but rocking that urban style and with instruments in their hands. When Wil dog asked the crowd how many were there for the first time, I was surprised to see how many people raised their hands. It was a crowd converted to the band’s fun loving vibe. At one point two people sporting chicken outfits with boxing gloves did a bit of crowd surfing- they looked like they were having as much fun as the band. Note to Ozo: If you ever need a Substitute Chicken, look me up! I’m ready for some crowdsurfing in a chicken suit too!
Mainly, they played their old standards, but they did some new songs too. “Ashes” sported some sultry singing from Asdru and once again, Wil Dog playfully admonished the crowd, “Remember, this is an Ozomatli show, so respect each other’s space. There is no fighting allowed at our shows. Unless you want to deal with Ulises, who’s been studying some Gracie Jiu Jitsu!”
Before launching into “City of Angels” members of the band were calling out to the audience, “What’s the greatest city in the world?” It made you feel glad to be here in L.A. Whatever right you have to complain about the traffic or the sprawl, you can’t complain about the Live music, (or the weather, USUALLY!)
At certain points in the show, Jiro Yamaguchi sometimes would saunter over to the front with a hand drum. This is group of guys that don’t like to sit still for very long, and they all had to get a workout in. It was especially interesting when he was back at his kit along with the other drummer Mario and Justin Poree. It really made the whole club bounce in rhythm. Every member of the band was gleaming and Wil dog announced that they’ve been together 14 years!
A truth about bands I’ve seen lately- the more they enjoy yourselves onstage the more that translates over to the audience. It’s a concept that was embodied at this show. Every member played with such a zen and joy and the music was beautiful, showing us what a vital band they are, not just to the L.A. scene, but to the international community, and we need to go out and support them, pay attention to them, while at the same time, listening to their message and helping them spread the good vibes.

Monday, December 15, 2008

Bullfighter by Jeremy Ferrick

Who hired this yankee to be my bullfighter?
This bullfighter, supposed to look like me.
I will take out my petition
against this malnutrition that I do not want the world to see.
They will sign their name in blood
I'm not waiting for the flood to wash me up, pull me under.
What's that you said, did you get lost,
you lonely writer?
He outdid you, the weak bullfighter.
He's staying in the picture
if you don't like it you can quit.
And he did a noble job
and made some money out of it
but who wants to be a puppet dancing slightly on the stage
If you could be the one to pull the strings
what would you do if you could do
anything at all
would you blow the whistle
or pass the ball
what would you do if you could do
anything at all
would you blow the whistle
or pass the ball
so get out your bullhorn
put your cigarette out
you can change the course of
someone's life you don't even have to shout
you can get up on your soapbox
you can stand up on your doubt
and if you don't know what that means than look it up.

Sunday, December 14, 2008

Conquering Sugar Addiction with Kelly Keough: Episode 3

This time of year is great for spending time with family, and usually we like to stuff our faces with holiday treats. What would happen if instead of ingesting food from the Standard American Diet (S.A.D.,) we ate something more like, oh, I don't know, maybe raw Pumpkin Pies with a bit of cream on top? But how about, instead of average whip cream which leaves you feeling congested and prone to flu like symptoms, you put some "cashew cream" on top? Don't knock it until you try it! I got to sample these treats that Kelly Keough whipped up for us in class. As with everything else I've tried of hers, I definitely prefer it over the stuff we've all been accustomed to. When the pie crust is put through a dehydrator, which Kelly says she "can't live without," it retains it's freshness. The temperature of a dehydrator is usually around 100 to 110, so that the ingredients retain their vivacity, and the enzymes and antioxidants, etc. that are so necessary for good health don't get cooked to death. (The standard for Raw food is below 117 degrees farenheit.) Kelly recommended that if we didn't have a dehydrator, we could start off by using the stove, but heating it at lower temperatures then usual.
Stephanie, a homemaker from Thousand Oaks, figures it's worth the 40 + miles commute to real raw live for Kelly Keough's classes. She's been to the 2 previous classes I've written about, and is back today for more. "I've made all of the recipes 10 times or more, except the peanut butter cups, because they keep so well in the fridge, I've got plenty left." I told her I was impressed. "I've been doing the raw thing a long time," she said. But like anything worth learning, there's always more to grasp. That's why Kelly's class is a diamond in the rough, and there's a lot of wisdom to be mined from what she teaches.
At Real Raw Live this past Sunday, Kelly was talking about a woman who is one of the wealthiest women on the planet, and has battled weight loss unsuccessfully for a long period of time. Who is that? Oprah Winfrey. If only she could have some of Kelly's raw products in her pocketbook, "she would eat that instead of craft services. She has the world at her fingertips. All the money in the world. Access to all the psychologists, diet centers, trainers, and she still has the same problem. What is it? Sugar Addiction." That is something most of us can relate to.
She went on to describe sugar addiction as a disease, of spiritual, mental, and physical extraction. And raw/ vegan food being a tool that can help this addiction, by providing tasty alternatives- foods that in my own estimation are better than what we've been used to eating in the Standard American diet.
Stay tuned for next year's classes. And if you can't think of what to buy your loved ones for the holidays, buy Kelly's cookbook at www.kellykeough.com. Or maybe you can buy it for yourself as a kick off for the New Year's Resolutions, which should include a healthier you.

Friday, December 12, 2008

Meat Beat Manifesto tells it like it is.

Meat Beat Manifesto Tells It Like It Is
By: Jeremy Ferrick 12/11/08
Lights shift and beats trickle in, a booming voice comes over the PA and declares, "Only 11% of what we learn comes from what we hear." For two decades, Meat Beat Manifesto has promulgated the theory that the picture makes the sound come alive.

Here’s how: A collage of moogs and a clip of Marshall Applewhite of the notorious suicidal Heavens Gate cult saying 'survive,' repeats over and over. MBM's music provides an angsty backbeat as further clips of George Bush Sr., Jimi Hendrix, footage from old movies, vintage microphones, typewriters, buttons, and fractal patterns shift between double screens. When the song ends, transfixed cheers anticipate what will come next.

Basically, we have a blueprint of Jack Danger's creative brain, his obsessions, possessions, fears and joys. A lot of sacred and profane, yin and yang energy, showing us the absurdity of life on earth; the staples of society chewed up and spit out for all to see. Before the show, Dangers sat down on a couch with MetroWize.

MetroWize: How long has Lynn Farmer been your drummer and how did you meet?

Jack Danger: Back in ‘96, I met him in San Francisco and have been working with him ever since. He plays on the albums, he's been on every tour. I've worked with drummers before that, but it was sort of a revolving door policy. The first time I ever brought a drummer onstage was 1990. That was Phil from Consolidated. I had different drummers you know. It was like Spinal Tap—drummers dying in mysterious gardening accidents!

MW: How much preparation goes into your live show? Do you consider it during the recording process?

JD: A lot of work goes into the visual side. Ten years ago, we didn't have the technology to do what we're doing now. So, the music was definitely the first thing, and everything was built around that, where in the last few years it sort of drifted a bit into songs being written around the visuals. So at this point, it's sort of like fifty-fifty. We'll find something like the guy from Heaven's Gate, and build a song around what he's saying, and how it breaks. It doesn't translate unless you're doing a DVD, so it's definitely more of a live thing. So we work the whole process out in rehearsals.

MW: What made you decide to move to San Francisco?

JD: I met my future wife. It's a beautiful place. Nothing else like it in the States. It's open minded, not really like the rest of the country.

MW: Does living in America inform your work?

JD: Yeah, when you experience more. I lived in England for twenty-six years in one town, Swindon. Anybody would want to get out after a while. But I don't think I'll be here forever. You get that alienation thing as well, when you've moved from your own country. Even if you're American and you move to Europe, like Johnny Depp living in France. People ask him why? You get the third degree. Doesn't matter which country you're from. Like when you do an interview with somebody in Britain, they always want to talk about, "Why did you leave? What's it like there?" Well, I bet if you had the opportunity you would too! If there's any country it would be here, especially with music, it's the number one market, then it's Japan. I don't know if Britain is as big as Germany or France, but they have their own spoken language bands. You go to Holland, and they have a number one album but you've never heard of them. Over here, there's a formula, there's one language, more or less. People understand it.

MW: When you started out in the mid ‘80's, you worked with Andy Partridge and XTC?

JD: I was working in the studio in Swindon. I quit school when I was sixteen, in 1981. I got a job working in their studio, doing tape Op, and making the tea, stuff like that. And that's where they were rehearsing for English Settlement, and that more or less corrupted me! Made me want to make music forever.

MW: And you gravitated more to electronic music…

JD: I was definitely into Kraftwerk, Human Leagues' first two albums, definitely Caberet Voltaire. But XTC was good because they mixed some of that stuff in with what they were doing, like he was into electronics. His solo album, under the name Mr. Partridge, called Take Away, had dub versions of XTC. It was great. He was into that kind of music. He had Sequential Circuits, Prophet 5, in the studio at that time. Andy definitely helped me with my career.

MW: With your current album, AutoImmune, how much of your creative expression comes through politically as opposed to personally?

JD: If you listen to a Nine Inch Nails record, it's more “me, I, etc.” He's good at doing that. I tend, if I write lyrics, to look back at and take stuff out, leaving it more ambiguous and open-ended. With politics you can have the opposite reaction, you can play with it more.

MW: Are you still remixing other artists?

JD: Yeah, off and on. The last one I did was Excepter.

MW: Is there anything lately that's come out that you like?

JD: I like Scorn's new album. It's great, an inspiration.

MW: Are you still using a Synthi 100?

JD: Yeah, but I can't take it on tour. It's bigger than this sofa. It's all in one unit. It's a really odd shape. You can't get it through the door.

MW: Stockhausen used to use one right?

JD: He did!

MW: Is he an influence?

JD: Yeah, more his early stuff, later ‘60's, ‘70's, the theatrical stuff. More like Mauricio Kagel - who died recently, like a month ago. The way they did it back then, it's not really done the same way any more. The craft. That's why I have a big collection of that stuff. There's no one who's making it like that any more.

MW: You’ve gone on the record saying, "Meat is Murder." What are your views on vegetarianism?

JD: I used to be vegan, now I'm not so much.

MW: When did you start with that?

JD: Since working with Consolidated, Phil, it rubbed off on me in a good way. I've known a lot of vegetarians through the years who have gone back to their old habits.

MW: Vegetarianism is the healthier choice, and you’ve been applauded for putting it out there.

JD: It's better for the ecology as well, deforestation, cattle, the amount of methane that goes into the air. I wouldn't want to ram it down anyone's throats. I put the message in there where I can without treading on meat eater's toes. But…yeah, meat is murder.

Thursday, December 11, 2008

Steve Martini Interview.

Steven Martini is explaining Kundalini Yoga to me. He is not only a practioner, but has completed teacher training as well. We are in his car driving through the Pico Robertson neighborhood, and his tiny dog Bridget is resting silently on my lap as he explains the intricacies of his spirituality.

Acting writing, filmmaking, making music. They're all really related.

When I first started, acting is something that is very physical, you're performing. You're using your body, you're animating. Music comes from this other place, it definitely needs your body. Like when I write a song, it comes from some place deep inside.
Jeremy: How long have you been playing music and writing songs?
I took piano lessons when I was a kid. I hated them. The piano teacher, I used to hide under my bed when he was outside. But then my parents got divorced, and all those lessons that I actually did take seemed to come to fruition when I'd sit down at the piano and have this emotional sort of pain that I needed to get out. With this crumbling family, reality changing right in front of my eyes.
Jeremy: A lot of times when Parents make their kids take piano lessons against their will, they say, "you'll thank me for this later."
Steven:So true, I wish I'd taken more lessons. I wish I had more discipline at it.
So then I started emotionally expressing myself through music, and I was happy I knew the technical skills.
J: So you were in your teens when you started writing songs?
Steven: Yeah, I a lot of it was like trying to figure out a Billy Joel song on the piano and then singing it with all my heart. Like, "God, that feels so good." You know? And that was around the time, the whole nineties thing, which was just amazing. PearlJam came out.
Jeremy: I had the same thing with Pearljam.
Steven: With Pearljam, when they did Unplugged, that was just like, Oh my god! And that was the time, Art and Commerce was together! It's not just this pop, bubblegum stuff.
And Cobain had the ironic poetry thing going. The alienation, which was great. And Eddie Vedder, he had these spiritual truths that were coming out. He was saying stuff, and the stuff that was resonating with me was those spiritual truths that they were exploring when they were of the age. They were older, and they had already gone through so much shit that I understand now. When you're a teenager, you're like, this is cool.
Once I started really playing music, I almost stopped listening because I wanted it to come from that place, that raw place of emotion, and that's why I always hear something slightly different for my band. People always say it sounds like this or it sounds like that. It's always a little bit surprising, like when it sounds like something I never listen to!
So you've been acting for a long time too?
Yeah. I went to a high school for performing arts. It was like, you start off your writing exercises. So I was like, "Well, I'm just going to write like J.D. Salinger." You start mimicking, "I'm just going to act like Al Pacino." Then like, Nirvana. You start emulating and mimicking at some point, and that get's you to a certain point, and then you realize, oh, I don't necessarily want to mimic anymore. That doesn't feel real anymore.
How did you meet your current bandmates? And how long have you been in L.A. now?
I've been In L.A. now ten years. I came out to L.A. right after high school essentially. My grandfather died, and he left me his guitar. I didn't really know how to play it, I just played the piano. But I figured out the chords, you know, some friends would teach me. I learned E minor, which is like the easiest chord, and I didn't try to learn another song. I immediately just started writing. So as soon as I came out to L.A., I didn't have a TV, didn't have any friends. I was living in a pool house, just sort of alone from my family, my girlfriend I'd broken up with. So I wrote like a hundred songs. And it felt like a real outlet, like this gives me the writing aspect, which is real internal, in your head, and then when you perform it, it brings out the body and you're performing. So it's like acting when you're performing, and you're writing the song. It's so much more satisfying than just being an actor.
So you came out primarily to act but you got more into songwriting?
I think so, yeah. As an actor, I'd done a film I was brought out here and gone out on auditions and stuff. But then I started playing in bands, and people started hearing my songs. First I played keyboards in a band called Shag, with Raymond Richards of Idaho Falls. We started a band called Caboose, which was more like John Spencer Blues Explosion, but I was always much more song oriented.
You were the lead singer in that band?
Yeah I played harmonica and sang, I would bring songs that we would play, but we would also jam and come up with stuff, which lately hasn't been as much the case.
It's more solid songs?
Yeah.
So you've already played a lot of places around L.A.
I played a lot, and I played in a bunch of different bands, but then what happened was my movie career, I did my first movie and put a song in that.
Which movie was that?
Smiling goat and fish on fire. First movie that I wrote.
And that came out?
Yeah we made it for like 50 grand. And so that started off my writing career, I stared writing screenplays for film and television. That movie won the Toronto film festival. So then I started focusing more on writing screenplays, and getting really into the structure and storytelling. It was a really interesting change in pace but I kind of needed that extra dimension, to write my next Film, Lymelife. So this movie got us into sundance with Robert Redford, and we developed the script up here. I've never been to college, I've never been to film school, so this is like learning on the spot with people who........
So that film took a few years to find funding and everything. And a few years ago we had funding for it, six million dollars. We had 3 months preproduction, we spent a million dollars, shooting the film in New Jersey we were about to start the first day. We had Billy Joel doing the score of the movie.
So you got to meet him, and you said you're a big fan, right?
Huge fan, from when I was a kid. But at this point I'd already had my own musical journey, and he was like, "I haven't written a song in 15 years." I met him and I was like, "what happened?"
You asked him that?
Yeah!
And what did he say?
He was like, "I don't know how to explain it," He said, "Look at all the songs that I've written. Like I've lost, the silence."
but meeting him, I was really excited, it was like so cool. There was this burning thing inside of me.

Wednesday, December 10, 2008

Kelly Keough's Uncooking class: episode 2: a Method to the Happiness.

Alright all you rawsome foodies out there. If you haven't been to Kelly's class yet, there's a new opportunity to join her the next few sundays at Real Raw Live on 5913 W. Franklin Avenue in Hollywood. Her classes are quite affordable when compared to other Raw Culinary classes. Kelly's classes are currently being priced at $20 for one class, or a package of 3 for $50. The education and inspiration that you acquire from watching and listening TO Kelly prepare her sumptuously sexy edibles is worth the price of admission alone. Of course the opportunity to sample the wares is a sweetly savored experience
also!
Kelly’s philosophy about food is fairly straight forward.. “My creations have to taste good, and they
should look gourmet or else
you're not going to eat it.” She doesn’t believe healthy food should be something you have to suffer through, rather a “great celebration.” She added, "if it's not fun, you're not going to do it." I can relate with that! A group of us met up with her to taste some of her delicacies and take in her positive, healing spirit.
“I’m trying to create a series of classes that nourishes the healthy lifestyle and creates community,” She said at the beginning of the class, “By making it affordable, and showing you how to do it yourself, This class actually builds your culinary skills and taste palate to be able to enjoy life to it’s fullest. We are the impetus of this new pioneering idea and creativity here in Franklin Hills, at Real Raw Live. This is a new group. Hopefully, we’ll spread and we’ll be doing some great things."
Well, I know for sure one of the great things she was
talking about were her delicious Hemp
Balls, which she originally called “Fudgits” when she was first developing them. Kelly is a self described sugar addict. I’m glad she’s been able to whip up some nice alternatives, because I’m one too- or maybe now, an erythritol addict, since I've been newly enlightened now! (Erythritol OR ZSweet is a newer sugar substitute on the market that Kelly encourages us all to try, along with Stevia, Swerve, and Agave, which she recommends using more sparingly..) She believes that combining sugar substitutes properly is the best way to fully bring out a sweet taste in whatever you're "uncooking."
The special thing about her products is that because of the heavy dose of nutrient content that you’re getting, even though it tastes like a desert, it’s practically a meal in itself. "These Hemp Balls are dear to my heart," she says as the class is scarfing them down in effortless indulgence.
"They've transformed, like a butterfly over
the last four years," which was when she began creating them, in an effort to come up with something that would replace the other junkfoods she was eating to satisfy her sugar cravings. "It's all about NOT supressing what you love- the more you start giving yourself what you love, the more love comes into your life." I'll have another Hemp Ball, than, Thank you very much!
To wash down the Hemp Balls, or Fudgits, she blended up one of the best smoothies available on planet earth and I'll tell you why: It combines what she describes as a "great combo for a total elixir of well being," cacao, which has a muscly supply of polyphenols, and Hawaiian Spirulina, which boasts Iron, and the highest protein content from chloryphyll available. Cool thing about Iron, it helps curb sugar craving. So you're curing your sugar craving, and curbing it at the same time. Iodine which is in Sea Vegetables does that too, according to Kelly. People were wide-eyed when she stuck in the spinach, but we somehow trusted that it would taste fine, and we certainly weren't dissaPpointed! After 2 Hemp Balls and a small smoothie I was full for several hours. In fact, I found myself having to run an extra couple miles that night to drain my body of the extra energy that I was feeling!

Tuesday, December 9, 2008

The Spaceship is taking off!

I’ve discovered a great band. They’re called the Spaceship Martini and fronted by Steven Martini, who is also a Writer and actor, and recently wrapped co directing a feature film with his Brother Derick. The movie is called Lymelife, and stars Alec Baldwin and Timothy Hutton. It’s a semiautobiographical story the brothers wrote together, and Steven’s band is going to be providing the soundtrack.
Hopefully the soundtrack will include some of the songs that I have had the privilege of experiencing at a few clubs around town. I feel like I had better see them in intimate surroundings while I can, before everybody else discovers them. As Yogi, a Kibitz room scenester said after the show, “Their sound is like catching lightning in a bottle.” I had to agree that was an apt description. As the band rips through the set, every song leaves you transfixed. The mad fiddler’s 7 string violin acts as an appropriate replacement of a lead guitar, giving the band a refreshing tone. He rocks out with an interesting combination of rock and roll and classical, adding a unique edge to songs that are already stand out quality work.
Terence Leclere, who is the frontman of another notable band, Ric Veda, pounds a floor tom and shakes tambourines. His backround vocals are quite strong and enhances the mix, adding a soulful psychadelic vibe to the quintent, which also includes Anya on backround vocals, and Arvin on a Cajon, a percussive instrument that contrasts nicely with Terence’s rhythms.
The songs are stars in their own right, sang with angst and intensity. Coming across as a survivor with battle scars that he proudly displays, Steven Martini does not hold back his anger in his lyrics. But he creates an equal amount of cheer and optimism. It is about the dark and the light. It is about a mixture of the things that destroy us, the cracks in our psyche, and also the glue that holds us together.
Lost Angeles deals with the contradictions of living in a city that is difficult to figure out whether you love or hate being here. “We’re so good it’s scandalous. Let’s take over Los Angeles.” With a well worn confidence and the feeling that he’s over putting up with bullshit, Steve Martini mixes up a cocktail that is best ingested in a spirit of thoughtfulness. It is the kind of music that can change your mind, whether you’re complacently happy or unreasonably depressive.

Sunday, December 7, 2008

Kelly Keough's Uncooking class: episode 2: a Method to the Happiness.

Alright all you rawsome foodies out there. If you haven't been to Kelly's class yet, there's a new opportunity to join her the next few sundays at Real Raw Live on 5913 W. Franklin Ave. in Hollywood. Her classes are quite affordable when compared to other Raw Culinary classes, currently being priced at $20 for one class, or a package of 3 for $50. The education and inspiration that you acquire from watching and listening Kelly prepare her sumptuously sexy edibles is worth the price of admission alone. Of course the opportunity to sample the wares is a sweetly savored experience also!
Kelly’s philosophy about food is fairly straight forward. “My creations have to taste good, and they should look gourmet or else you're not going to eat it.” She doesn’t believe healthy food should be something you have to suffer through, rather a “great celebration.” She added, "if it's not fun, you're not going to do it." I can relate with that! A group of us met up with her to taste some of her delicacies and take in her positive, healing spirit.
“I’m trying to create a series of classes that nourishes the healthy lifestyle and creates community,” She said at the beginning of the class, “By making it affordable, and showing you how to do it yourself, and actually building your culinary skills and taste palate to be able to enjoy life to it’s fullest. We are the impetus of this new pioneering idea and creativity here in Franklin Hills, at Real Raw Live. This is a new group. Hopefully, we’ll spread and we’ll be doing some great things."
Well, I know for sure one of the great things she was talking about were her delicious Hemp Balls, which she originally called “Fudgits” when she was first developing them. Kelly is a self described sugar addict. I’m glad she’s been able to whip up some nice alternatives, because I’m one too- or maybe now, an erythritol addict, since I've been newly enlightened now! (Erythritol is a newer sugar substitute on the market that Kelly encourages us all to try, along with Stevia, Swerve, and Agave, which she recommends using more sparingly.) She believes that combining sugar substitutes properly is the best way to fully bring out a sweet taste in whatever you're "uncooking."
The special thing about her products is that because of the heavy dose of nutrient content that you’re getting, even though it tastes like a desert, it’s practically a meal in itself. "These Hemp Balls are dear to my heart," she says as the class is scarfing them down in effortless indulgence. "They've transformed, like a butterfly over the last four years," which was when she began creating them, in an effort to come up with something that would replace the other junkfoods she was eating to satisfy her sugar cravings. "It's all about NOT supressing what you love- the more you start giving yourself what you love, the more comes into your life." I'll have another Hemp Ball, than, Thank you very much!
To wash down the Hemp Balls, or Fudgits, she blended up one of the best smoothies available on planet earth and I'll tell you why: It combines what she describes as a "great combo for a total elixir of well being," cacao, which has a muscly supply of polyphenols, and Hawaiian Spirulina, which boasts Iron, and the highest protein content from chloryphyll available. Cool thing about Iron, it helps curb sugar craving. So you're curing your sugar craving, and curbing it at the same time. Iodine does that too, according to Kelly. People were wide-eyed when she stuck in the spinach, but we somehow trusted that it would taste fine, and we certainly weren't dissapointed! After 2 Hemp Balls and a small smoothie I was full for several hours. In fact, I found myself having to run an extra couple miles that night to drain my body of the extra energy that I was feeling!

Saturday, December 6, 2008

Lest Sills songwriting workshop

Check it out!

Jack Dangers Interview.

MMM: How long have you had your drummer Lynn Farmer, and how did you meet?
JD: Back in 96, I met him in San Francisco and have been working with him ever since: he plays on the albums, he's been on every tour. I've worked with drummers before that, but it was sort of a revolving door policy. The first time I ever brought a drummer onstage was 1990. That was Phil from Consolidated. I had different drummers you know, it was like Spinal Tap- drummers dying in mysterious gardening accidents. (Laughs)
MMM: In regards to your live show, how much preparation goes into that, and are you considering all of it during the recording process?
JD: A lot of work goes into the visual side. Ten years ago, we didn't have the technology to do what we're doing now. So, the music was definitely the first thing, and everything was built around that, where in the last few years it sort of drifted a bit into songs being written around the visuals. So at this point, it's sort of like fifty fifty. We'll find something like the guy from Heaven's Gate, and build a song around what he's saying, and how it breaks. It doesn't translate unless you're doing a DVD, so it's definitely more of a live thing. So we work the whole process out in rehearsals.
MMM: When you started out in the mid 80's, you worked with Andy Partridge and XTC?
JD: I was working in the studio, in Swindon. I quit school when I was sixteen, in 1981. I got a job working in their studio, doing tape Op, and making the tea, stuff like that. And that's where they were rehearsing for English Settlement, and that more or less corrupted me! Made me want to make music forever.
MMM: And you gravitated more to electronic music……..
JD: I was definitely into electronic music by Kraftwerk, Human Leagues' first 2 albums, definitely Caberet Voltaire. But XTC was good because they mixed some of that stuff in with what they were doing, like he was into electronics. His solo album, under the name Mr. Partridge, called 'Take Away,' had Dub versions of XTC. It was great, he was into that kind of music. He had Sequential Circuits, Prophet 5, in the studio that time. So yeah, Andy definitely helped me with my career.
MMM: Are you still in touch with him?
JD: Yeah, I saw him just over a year ago. Bumped into him Swindon.
MMM: He's not doing any more recording as XTC?
JD: I know they'd be carrying on if he didn't have the thing about not playing live. The first 3 years they were a touring band, but then that happened, the keyboard player went, etc.
MMM: With your current album, AutoImmune, how much of your creative expression comes through politically as opposed to personally?
JD: If you listen to a Nine Inch Nails record it's more me, I, etc. He's good at doing that. I tend, if I write lyrics, to look back at and take stuff out, leaving it more ambiguous and open ended. With politics you can have the opposite reaction, you can play with it more.
MMM: So how's the contrast of supporting a group like Nine Inch Nails as opposed to headlining your own shows?
JD: I prefer headlining our own shows. Even when you're a band as big as they are, you're playing these big festivals, you don't always even get a soundcheck, doesn't matter who you are when you're playing those. It's all pretty rough, you get a lot more leeway when you're doing your own shows headlining.
MMM: You're still remixing other artists?
JD: Yeah, off and on. The last one I did was Excepter.
MMM: Do you have any favorite cities on tour?
JD: New York, London's alright. Grew up there, spent so much time there. We were always playing in Amsterdam, Paris. San Francisco's always good!
MMM: You've lived there for a while now, does that inform your work? Living in America, as opposed to England?
JD: Yeah, when you experience more. I lived in England for twenty six years in one town, Swindon. Anybody would want to get out after a while. But I don't think I'll be here forever. You get that alienation thing as well, when you've moved from your own country. Even if you're American and you move to Europe, like Johnny Depp living in France. People ask him why? Why did you move? You get the third degree. Doesn't matter which country you're from. Like when you do an interview with somebody in Britain, they always want to talk about, "Why did you leave? What's it like there?" Well, I bet if you had the opportunity you would too! If there's any country it would be here, especially with music, it's the number one market, then it's Japan, I don't know if Britain is as big as Germany or France, but they have all their own spoken language bands. Each country in Europe, you go to Holland, and they have a number one album but you've never heard of them. Over here, there's a formula, there's one language, more or less. People understand it.
MMM: Speaking of music, Is there anything lately that's come out that you really like?
JD: I like Scorn's new album. It's great, an inspiration.
MMM: Tell me about your Synthi 100, you're still using that?
JD: Yeah, but I can't take it on tour. It's bigger then this sofa. It's all in one unit, it's a really odd shape, you can't get it through the door.
MMM: Stockhausen used to use one right?
JD: He did!
MMM: He's an influence, right?
JD: Yeah, more his early stuff, later 60's, 70's, the theatrical stuff. More like Mauricio Kagel - who died recently, like a month ago.
The way they did it back then, it's not really done the same way any more. The craft, that's why I have a big collection of that stuff. There's no one who's making it like that any more. I'm big on that stuff. I've got a couple compilations out on Tino. I've got some stuff with music from Argentina, Chile,and Peru coming out.
MMM: When's that?
JD: Next year, earlier part of the year. We clear everything, it's not like a bootleg.
MMM: Are you gonna tour for that?
JD: No. That will just be produced on Flexi Disk.
MMM: How have you been enjoying this tour?
JD: Well, this is a really short one, 4 shows.
MMM: But you were out earlier in the year?
JD: Yeah, that was more a proper tour, 20 shows, you get into a rhythm. It's a lot more work.
MMM: What made you decide on living in San Francisco of all places?
JD: I met my future wife. It's a beautiful place- nothing else like it in the States, it's open minded, not really like the rest of the country.
MMM: So in the beginning of your career there was a fire in your studio? Did you lose some of your early work from that?
JD: It wasn't like everything was destroyed. But, the Master Tapes were unusable. The stuff was recorded on 2 inch. That's why it's called "Storm the Studio," we had to quickly go back in the studio for two weeks.
MMM: So you didn't completely lose anything?
JD: There was a couple tracks lost. Stuff got burnt in a flat, which was burnt to the ground. We were able to salvage some stuff, further into the tape. Like the first couple inches were unusable, the main tracks, the ones that were important to me, what you base the first few things around, they were OK. We were able to go back and Remix.
MMM: In one of your interviews, in the end you said "Meat is Murder." I was curious about your views on vegetarianism?
JD: I used to be vegan, now I'm not so much.
MMM: When did you start with that?
JD: Since working with Consolidated, Phil, it rubbed off on me in a good way. I've known a lot of vegetarians along through the years who have gone back to their old habits.
MMM: I think vegetarianism is the healthier choice, and I applaud you for putting it out there.
JD: It's better for the ecology as well, deforestation, cattle, the amount of methane that goes into the air.
I woudn't want to ram it down anyone's throats. I put the message in there where I can without treading on meat eater's toes. But, yeah, Meat is Murder.

Meat Beat Manifesto presents aural visual extravaganza at the Knitting Factory

When trying to put down words to describe a Meat Beat Manifesto Concert, I couldn't help but think of the Elvis Costello quote, "writing about music is like dancing about architecture." But of course, MBM is not just about music. In fact, In the beginning of the concert, there was a booming voice coming over the PA that declared, "Only 11% of what we learn comes from what we hear." The group, led by Jack Dangers, a man originally from the U.K. who now presides in San Francisco, has been active for over 2 decades. He has developed a very strong stage show that I enjoyed immensely.
The visual in an Electronic Music performance, particularly a Meat Beat Manifesto concert, is essential. In the very first song there was a collage of Moogs and a clip of Marshall Applewhite of the notoriously suicidal Heavens Gate cult saying 'surivive,' over and over again. MBM's music provided an angsty backbeat as further clips of George Bush Sr., Jimi Hendrix, and footage from old movies entertained us on a double screen. There were pics of Old school microphones, typewriters, buttons, fractal patterns, and a whole myriad of memes to check out. Some people were dancing as they took in the spectacle. I had to just sit and stare to process it. At the end of the first song there was MSNBC footage of a man being restrained by cops and than cutting back and forth between that and Captain Kirk. When the song ended, everyone cheered and awaited for what was next, transfixed.
I must admit for me it was different experience. I'm used to your standard rock shows. But I've always thought having dynamic visuals to go along with music was a wonderful enhancement. Having a live drummer, Lynn Farmer, to Jam along with the tracks was also a plus.
The bassy beats and rhythms of "Children of Earth" treated us to a paranormal array of shots of UFO's dangling from the sky, an old shot of the LAX Encounter building, and footage of the golden gate bridge. There was A feeling that we were being looked upon, doted on as it were, from Space Beings in the sky. There was subtitles over comedic looking Aliens who were trying to figure us out, mixed in with large Yamaha keyboards and infomericals.
So basically, it was a blueprint of Jack Danger's creative brain, his obsessions and possessions, fears and joys. A lot of sacred and profane, yin and yang energy, showing us the absurdity of life on earth, taking us through a safe acid trip. There was also a clip of Obama repeating the words, 'Turn off the television," alongside A Televangelist, Gregory Peck, someone in a rubber mask, Dr. No, and of course Marshall Applewhite kept popping up over and over. I was mesmerized, I must admit. The staples of our society had been chewed up and spit out for all to see, and there was never a second to look away. We didn't want to miss Woody Allen, Charles Manson, and Charleton Heston all acting out Jack Danger's script, while Obama repeatedly told us to chuck our idiot box.
A few songs in, a televangelist is heard telling us about the evils of rock music and marijuana, and we're suddenly transported to Monterey Pop watching Jimi Hendrix destroying his guitar, as the televangelist quotes another "victim" of rock and roll, who says, "I didn't know what I was doing, and my clothes came off," as if the force of Rock and Roll could cause you to become that disoriented.
One of the last songs was a montage of drum solos, a simulated collage of drummers sped up and slowed down. Photos of Chris Walken, muppets playing drums, etc. I felt so overwhelmed by the footage. I was glad that before the show, I’d had a chance to catch up with Jack Danger to see how he was doing- I believe our conversation enhanced my overall concert experience, and led to a greater understanding of the show.

Friday, December 5, 2008

you will be shown the rosetta stone

I don't want to go there all alone.

Wednesday, December 3, 2008

People Die.

I know that's a cryptic article title, but I feel a little strange today. Somebody whom I met very briefly in an acting class a few weeks ago passed away. It was tragic and unexpected. She was 22 years old, and I saw her act in a scene. She showed a lot of promise, and her death came as a shock. I got the email yesterday. It's always been so hard for me to believe that people can just die. Last year our family lost my brother's best friend. He was not like a family member, he WAS a family member. I'd known him since I was young. I guess I just want to say that we need to be nicer to each other, because we never know when we can go. I would like to say an inner prayer to all of those who I love. I'm sorry I don't always keep in touch, but love is there. I also believe that our souls go on, that life surely can't be so tragic that people who die are just gone. May that girl's spirit live on.

My VIVALAFOODIES.com profile:

Jeremy Ferrick is an Omnologist, somebody who believes in bringing whatever passion lies within you, outside of you. To weave all of the disparaging and contradicting measures of humanity, the sticky and the sweet of what you love the most, and let them all blend into a mosaic that is ultimately you. He indulges his pen in poetry, song, and story. He indulges his body in martial arts, running, and rock and roll. He believes in raw foodism, but doesn’t adhere to it completely, at least not yet. (This may be subject to change.) He plays guitar with his righty but swings the bat with his lefty. Ambidextrous and ambiguous, you are invited to join me on my mountainous journey!

http://jeremyferrick.blogspot.com

Tuesday, December 2, 2008

Name of new song:

her chartreuse dress

It's not going to be finished until 09. It's not one of my quickly written songs.

Saturday, November 29, 2008

The sweet truth about your sweet tooth, according to Kelly Keough.

The whole problem with diets is that people often don't sustain them because cravings are so strong. Kelly Keough understands this. She now teaches classes and writes books on the subject. "I know what it's like to be obsessed with sugar, so what I do is I have people make what they crave, but prepare it alternatively. So they don't feel like they're going without, like they're being punished." I, being curious about foods and having a lifelong sweet tooth myself, (which I've been trying to cure for ages,) had to check out one of Kelly's classes. It made me think a lot about how we just accept common food falacies as truths, not trying hard enough to correct our diets.
So if you ate too much over thanksgiving, you might want to pause and think about what you've been putting into your body. Have you been fueling up on lots of greasy meat and dairy? Are your arteries feeling clogged and your nasal passages stuffed up? I recommend hanging out with Kelly a bit. When I told a friend of mine I was going to a 'raw cooking class,' he uttered, 'isn't that an oxymoron?' I guess I should call it a raw preparation class instead. Thing I like about Kelly, is it feels very balanced. Her regiment is not 100% raw, but it's very healthy. The point is, the food that she makes is scrumptious and yet you don't feel bloated after eating it. And it's not like you're being deprived. Her peanut butter cups are better than any sweets you can buy at the grocery market. They're prepared with Stevia and agave for sweeteners, while boasting carob and cacao to take care of our chocolate cravings. With coconut oil poured in along with vanilla, and organic chunky peanut butter, these little sweet treats pack a satisfying punch and are able to be stored in the freezer for long periods of time. I thought they tasted rich and wonderful, and if I had a steady supply of these I'd never shop for candy bars again in my life. It's been a few years since Kelly has, and I can see why.
Kelly is more than a chef. After explaining how she uses less agave than most vegan chefs, rounding it out with stevia and erithrytol so that there's less fructose, she asks us how we feel after tasting her treats. " How does your blood sugar level feel? How does your body feel? Do you feel like you've eaten anything bad?' One student excitedly responds, "My brain feels stimulated!"
When I asked her how she got into raw/ vegan preparation, she responded, "my angels told me to do it." I'm definitely am not one to shy away from spiritual phenomena , so I became even more intrigued. It turns out that she was brought up in a catering family in Western New York, and was used to preparing foods for thousands of people over the years, even working in the family business in her late teens. That brought her into working in craft services for film and television, and then being a studio teacher on the set of the Academy Award winning motion picture 'Cider House Rules,' which she described as a magical experience. She soon decided to go to graduate school, choosing to study film at AFI. The stresses of it combined with poor diet choices caused her to begin losing her hair. When she consulted famed naturopath Rhonda Lenair in the early nineties for sugar addiction, she was given a list of what she could and couldn't eat, and "I really got to know the list of what I could eat."
"What were the hardest foods to give up? I asked.
"Sugar! and Chocolate of course. So carob was my new best friend. But I didn't find that out until later." She gave us all a wealth of information about alternative sweeteners, a few of which I had not heard of before, like Erythritol, and ZSweet. I also didn't know that cinnamon is considered a 'heart spice,' increases metabolism, and is great for people who suffer diabetes. The whole purpose of her deserts is that there is no no boost in adrenals, or caffeine, which she considers a very important factor. And yet they taste out of this world.
Sweets aren't her only specialty however. Her class was basically woven between the preparation of 2 recipes, the peanut butter cups, and also a Mermaid Salad, which is a filling delicacy complete with sea vegetables, quinoa, spices, and avocado. She stressed the importance of eating Arame every day with soups and salads, especially for women. The Iodine, the B vitamins, the fact that it's a blood builder, filled with calcium, and considered a superfood convinced us all of it's healthfulness. She told us about how quinoa is used in Peru, how chickens and people alike grow strong and rugged due to the strong concentration of amino acids and proteins in it, and how popular it is finally becoming here in the United States.
The path to good health was not always easy for Kelly. As we were chowing down on her great food, she told us about a phone consultation she was having with her naturopath. At that point, she decided that 'not one more grain of sugar would pass my lips.' and she lived up to that. Friends began asking her if she got botox, if she'd had a facelift. She began to study foods at Erewhon grocery, learning from hard core vegans and raw foodists. She soon became a cooking consultant there. "Because I'm a self healer, I wanted to show other people that they could self heal too."
Soon, with a combination of her new diet and Chinese herbs, she found her hair growing in better than ever before, but, equally important, she didn't have to fight off the cravings as she did before. "I never thought I would be released from the prison of being obsessed with food and being worried about that." She's on a new mission now, to "encourage people to get back into their kitchen."
So check out her website, www.kellykeough.com. She has a wealth of information online, and also a television show, '"The Sweet Truth," which is on Veria, Dish/ Verizon. A cookbook, which shares the same name as her show, is also available on her website. If there are more people like Kelly out there that realize that healing begins with what you eat, maybe there's a chance to change the state of nutrition that many of us find ourselves in today, while still keeping up with the cravings of our sweet tooth, which is something that cannot be denied.

Wednesday, November 26, 2008

Bumper

Sticker idea:


Support the troops- get them adequate healthcare.

Friday, November 21, 2008

Funny new term.

When somebody is full of venom, tell them to "quit drinking the haterade."

Raw Drink Featurette: Mango Lassi at Cru

Who knew that you could make milk out of Sunflower seed? I've had the almond milk, the cashew milk, the soy, the hemp milk, etc. but last night was my first time trying anything with Sunflower seed milk. So after trying the Mango Lassi at Cru, sorry, but I'll never be able to ever drink it any other way again. Sweetened with Agave and spiced with cinnamon and cardamom, it was honestly one of the most satisfying raw drinks I've ever tasted. Right up there with Juliano's Chocolate shake. It was practically a meal in itself, really packing a punch of wholesome nutty protein. All of you people who think you can't get protein from plant based foods, think again. I felt like running a marathon after drinking this. Oh, and thanks Kyler, for the generous serving. And for being patient with my multitude of questions.
Cru is located at 1521 Griffith Park Blvd in Silverlake- it's practically on Sunset, just a few blocks east of where Santa Monica Blvd. connects. I was just trying to fuel up between watching a show at El Cid and happened to come across this gem. I plan to go back and sample the foodies. Will let you know when I do.

Jane's Addiction plays best concert ever at El Cid.

Whoever said 'Rock and roll is Dead' wasn't at El Cid last night. They must not have seen Eric Avery, (the band's 'secret sauce' according to Perry Farrell during his introduction of the wonderful bassist) thumping his heart out. They must not have seen Stephen Perkins beaming behind his drumset, (perhaps the happiest drummer in rock and roll history,) or Dave Navarro graciously grinding his kickass solos in our ears at scorching speed. And than there's Perry himself. How could you not get nostalgic? They did songs from all first three albums, every one a smash, every one a composition of perfection. How the hell did this miracle happen? How did this wonderful band finally decide to let bygones be bygones and settle down once again to produce some of the greatest rock music ever known to mankind? I don't know, but I want more.
From the eerie chanting bass lines of 'Whores' to the percussive chaos of 'Chip Away' the set was everything a fan could ever want and more. Perry's joshing between songs was provocatively entertaining, regaling us with stories of the past and the guy is hilarious. At one point he thanked the "troubador trooper' in the front who 'keeps slapping my hand every five seconds.' With Artaudish theatricality, Perry entertained us on a level that is extremely hard to top in the world of rock and roll. Epic Brechtian hard rock art is what it is. And Avery's intensity, amazing concentration, dedication to his instrument makes us all realize that there is no replacement worthy of him in this particular band, NO MATTER WHO IT IS.
At one point during the set, Perry quipped, "We LIVE to Please you." And then, "They think we're kidding!" What is so amazing about this band as that they have all survived the chaos of so many complications in life and lived to tell the story. They have come out the other side, and are now on top. I want to keep seeing them go up and up. I remember the last time they played with Eric in 91, being sad that I'd never get to see them. I did see them on their reunion tours, which were great. But Janes Addiction, with their 'secret sauce,' TAKES THE CAKE.


Set List:
whores
trip away
standing in the shower thinking
mountain song
ain't no right
no one's leaving
then she did
1%
stop
had a dad
ocean size
chip away

Thursday, November 13, 2008

Bonaventure Brewing Company: A hidden downtown delight.

So I set out to find a Microbrew pub that brews their own beer, and it was harder to come by in the city of Angels than I would have reckoned. (Being that I'm from Northern California I thought it would be a cinch.) Speaking with Suzanne Melson, who is the Director of operations at the Bonaventure Brewing Company, I was trying to conjure up some kind of esoteric reason as to why they are one of very few restaurants in town that brews their own. The answer was simpler than I thought: "We've been in business for 10 years this December, and that was the original vision of the owners," she said. I'll just have to assume that it's more of a complicated process to brew your own beer than to get it somewhere else. But for crying out loud it's worth it! They have some of the best brews here North of San Francisco! And for those of you a bit south of here, in Long Beach, there is a sister company, Belmont Brewing company, which was founded by the same owners. There really is something to be said about Beer that is actually brewed where it is served. You can really taste the difference when a beverage has been freshly manufactured on sight and hasn't been shipped around in Kegs.

The selection of Microbrews, which is currently 4 beers, is small, but gives you no want of selection. Kim, the beautiful and personable bartender hooked me up with a taster set, which is basically all of the restaurant's microbrews and 1 "guest beer", which tonight was the Fat tire. Each glass is 5 ounces, and it's all for only 6 dollars! Yes, you read that right! This gave me a chance to actually compare their own beer with another. There was no comparison. First there's the Pale Ale, which one of the friendly waiters there, Michael, says actually reminds him of the Fat Tire. "It's my personal favorite," he pointedly interjected. In my opinion, it beat out the Fat tire so easily! The succulent amber orange color and the Cascade hops (which beer buffs tend to prefer) make this drink a special treat.
If you're up for something different, the Hefeweizen, which is 4.5% alcohol, has a hint of a banana aroma and is a bit on the exotic side. My personal favorite was the Strawberry Blonde, which tastes lighter than the Hef, but actually packs in 4.8% alcohol, so after a glass or two of the 23 ouncer, the beer goggles sneak up on you, so be careful.
Similar to a Central European Pilsner, the Bonaventure blonde ale, which boasts a copper tone and goes down easy, and has the same amount of alcohol as the Strawberry Blonde, is also a favorite amongst many whom I talked to .
Besides the brews, there is a wealth of fancy drinks to make you feel like you're on vacation. If you don't have the money or the time for a trip out to Hawaii, 'Gilligan's Island' will remind you of a tropical paradise- I'd tell you what's in it but I want you to go find out for yourself! And if you come at happy hour from 3:30 to 7 PM Monday through Friday, you can get munchies from as cheap as 1.99 to go along with it. Michael told me they get a large amount of investment bankers, and lawyers, etc. who come in here on a regular basis, being that it's so close to the financial center. Although it's a very upscale place, I was pleasantly surprised by how reasonable the prices were, and would venture to encourage even the most frugal to bring a hot date to this place.

For instance, I had the appetizer sampler, which runs 11.95, and it filled me up like a stuffed duck. The servings were hearty portions of Calamari, artichoke spinach dip, and Brushetta, and were obviously meant for more than one person, but don't worry, I handled it well. (Good thing I went to the gym today.) I'm going to have to go back and sample more of the food. I was there more for the beer this time, to be honest, but I'm looking forward to trying some of their scrumptious looking salads and soups. (Yeah, that was me rubbernecking, spying at what you were eating from across the room-sorry about that.)

Bonaventure's is not a place you hear tons about. I would say it's a bit of a secret locale, so pardon me for spilling the beans! First of all, there's a four story trek to get to the pub, but you're rewarded with an intimate interior, and a handsome outdoor patio with a gorgeous view of downtown. A mere 8 blocks from the Staples Center, you should check it out before the Laker game! It's situated in the heart of the business district, and draws many tourists. The fact that it's now opened until 1 A.M. is good for me, since I'm a bit of a night owl. Most of the people I encountered here were in town for the Auto show at the convention center. One young lady from Detroit whom I met told me it was her special L.A. spot, and she didn't want me to tell too many people about it. But I wouldn't feel right just keeping it to myself. I'll see you down there some time.

My description

I try to be an Omnologist, somebody who believes in bringing whatever passion lies within you, outside of you. To weave all of the disparaging and contradicting measures of humanity, the sticky and the sweet of what you love the most, and let them all blend into a mosaic that is ultimately you. He indulges his pen in poetry, song, and story. He indulges his body in martial arts, running, and rock and roll. He believes in raw foodism, but doesn't adhere to it completely, at least not yet. (This may be subject to change.) He plays guitar with his righty but swings the bat with his lefty. Ambidextrous and ambiguous, you are invited to join me on my mountainous journey!

Wednesday, November 12, 2008

Zevia: a sweet beverage that is easy on your sweet tooth.

Zevia is definitely my favorite beverage. It is a fairly new product on the health product market. What is beautiful about this particular beverage, is that although it packs a sugary punch for your sweet tooth, it isn't unhealthy in the way that your average cola on the market is. It is sweetened with Stevia, which is natural, not like many other "alternative" sugar products. In fact, it is known to enhance glucose tolerance, and is safe for those who suffer from Diabetes. I remember long ago trying Stevia and wondering why someone hasn't marketed it as a soda. I thought maybe some day I would! Well, the smart folks at Zevia have beaten me to the punch, and I must confess I'm somewhat addicted. If you're trying to wean yourself off of Coke or any other soda on the market that wears out your teeth, I strongly recommend this drink. It is a bit more expensive and harder to find, but you will definitely realize that it's worthwhile. I know that it is now carried at Whole Foods, and I get it at my favorite neighborhood produce market here in Los Angeles.
Right now, it comes in four flavors: Twist, which is a lemon lime hybrid and works good as a 7 up or Sprite substitute, Natural Orange for all you Fanta lovers, Natural Ginger Root Beer, which easily beats it's similarly titled rival, and Cola, which kicks Pepsi and Coke's behind any day. The Cola is also a natural stimulant containing Kola nut, which is from a tree in Western and Central Africa. So you can substitute it for your morning coffee if you're looking for that "kick." ( Actually, the cola also contains a bit of coffee.) Instead of using artificial flavorings for the Orange soda, the brilliant makers at Zevia use annatto, from the achiote tree for the coloring, so they could live up to their "all natural" moniker. Please give it a try, you WILL be converted.

Saturday, November 8, 2008

88.1 kjaz

Songs I heard on Kjaz this morning that I liked:

rickety rickshaw man by eddy howard, maybe by the ink spots, it happened in sun valley by glen miller

Friday, November 7, 2008

Perkins works out with Banyan at the Mint

Stephen Perkins, likely the most joyful and incredible drummer in rock and roll world, played another great gig with his all star band "Banyan" at the Mint Wednesday, November 5th. Along with Mike Watt, whose bass lines solidly swing forth in a libidinous wave, keeping the backbone strongly layered while Perkins provides the Beat, and Willy Waldman, the jazzy trumpeter who was whooping, wailing, and jumping about in an energetic frenzy. Nels Cline, veteran guitar player, who has played with everybody from Sonic Youth to Willie Nelson to the Geraldine Fibbers and Wilco, provided a brilliant contrast of Jazzy fusiony psychadelia with his playing. There was a keyboardist whose name escapes me (if anyone knows please tell me.) Also, a wonderful female saxaphone player, whose name also escapes me!
Norton Wisdom is perhaps the only band "painter" in the world. He creates art on an easel as the band plays. The moment you start to become attached to one of his masterpieces, he brings a wet towel to it and starts another one! What a wonderful way to express art, in all of it's temporal glory. The visual art becomes one with the music, rising and dissolving, the way notes do. I want to keep watching Banyan play. It's a jam session that is so fun to watch, because you feel like you're in Perkin's living room with his buddies, as he's pounding away, with his barefoot on the kickdrum. Hopefully they'll play the Mint again soon!

Monday, October 27, 2008

When does music become more than entertainment?

When it was admitted on various websites, blogs, and other forms of online news medias that Jane's Addiction would be getting back together to play at La Cita downtown, there was a sudden frenzy. Was this actually going to be with Eric Avery, the original bass player, who besides the NME's Godlike Genius award show in April, hasn't been playing with the band since 1991? Before that show in April, there was no hope that Eric would ever rejoin the band. For the first reunion in 97, Perry and the Boys decided on Flea to be their Bass player, but that was after Avery firmly said "NO." Other tours included Alanis Morissette's Chris Chaney on Bass, and oddly enough, Eric had played for Alanis also, and even dated her briefly. Martin Lenoble, who played Bass in Farrell's other project 'Porno for Pyros, had also been enlisted, for a brief period before Chaney.
All of these alternate Bass players are extraordinary musicians. But most fans will agree that having Eric back into the mix makes a huge difference. Canadian Barton Saunders flew in from Toronto just for the set, which he got into by sleeping on the sidewalk outside of La Cita, and than hanging out in the bar all day. I myself spent over 5 hours in line and didn't get in. That's the last time I'll stand in line that long for a show. I'd only do it for these guys. Even "Jane" Bainter, whom the band is named after, was asking me how she could get on the list!
So, I guess something must be in the stars, because that was the same day I heard that good Old Axl and his band is finally releasing Chinese Democracy, albeit only through Best Buy. Maybe Janes and Guns will tour together? Two L.A. legends of yore? Two champions who used to be at odds? I'm sure many Jane's fans would hate me for suggesting that bill, but you have to admit, it would be interesting. I know Axl was wearing a Janes Addiction show at a certain Rock in Rio gig. Guess he didn't have anything left to prove at that point, he could admit that he loved a fellow band from the city of angels. I heard in the early days the band didn't exactly love each other. I get that it was a more passive aggressive rivalry though. Now getting the original lineup for Guns and roses, that would surely be more than entertainment- that would be a miracle. But who knows? After all, this is the city of angels.

Jane's Addiction

http://www.youtube.com/watch?v=RDDeKArcrqU&feature=related

Sunday, October 26, 2008

My own concoction

Che's Cocoa delight
So if you're trying to abolish processed sugar from your diet, and you want something that will really give you a pep at the same time, I have a great solution for you. This particular drink is simple to prepare and also helpful if you're trying to give up caffeine, as it is loaded with natural 'uppers' as well! For each serving:

8 OZ. Organic Oat Beverage
1 TBSP. Organic Agave Syrup
1 TBSP. Cacao Powder.

blend it.

Drink up!

Janes Addiction at La Cita Bar downtown.

Could "the one" you've been waiting for

actually be
the blast
from the past?

Recipe for Post Stock Market Crash country soup.

6 Pack of Maruchan Instant lunch Ramen noodles. (You can get it for $2 at Vons)
7 cups of Water, preferably filtered.
1 Zucchini
2 Carrots
3 small onions
1/8 cup kikoman low sodium soy sauce

Boil water for a few minutes, than throw everything in, while bringing the water down to a simmer. Serve Hot, Cuidado! not to burn your tongue. For those long lines at the unemployment office, fill up an industrial sized thermos and slurp slowly while waiting. For comic effect, stoop in the corner eating it out of a tin can, wearing your best Natty Gann cap.

Wednesday, October 22, 2008

echo and the bunnymen's bomber's bay

D
The word went 'round in no-dream town
A G
They shut us up and shutters down
D
The planes flew in And laid the ground
A
We built upon
G
And spun around
D
God's one miracle
G A
Lost in circles


D
On the march
G/D
Berlin to Bomber's Bay
D
Traveling dark
G/D
On the road to Mandalay

D
Cannon fire came to call
A G
Stood us up and watched us fall
D
The way we were And now outworn
A G
Our costumes changed to uniforms
D
Black black days
G A
Here to stay

D
On the march
G/D
Madrid to Bomber's Bay
D
Traveling dark
G/D
On the road to Mandalay


Pack up your troubles and you'll all get by
Smile boys, that's the style
Pack up your troubles and you'll all get by
Smile...

D
They give us hope and teach us well
A G
With magic moons that cast a spell
D
And hypnotise, and draw us in
A G
I believe I'm believing
D
God's one miracle
G A
Moves in circles

D
On the march
G/D
Berlin to Bomber's Bay
D
Traveling dark
G/D
On the road to Mandalay

D
Black black days
G/D
Where the flying fishes play...

I've written 2 semi cheesy songs.

That's actually a breakthrough, because I've been afraid of writing this type of song. It's expressive and fun.

Isn't that fun?
whiskey sky/ scrambled egg sun/ walk on water/ everyone./ rock and roll Jesus/ got a number one/ bought dinner and drinks for everyone./
Now isn't that fun?
Drink up all her opiate/ made it to work, wasn't late/ danced on the dance floor, don't know how/ glad did it anyhow/
wasn't that fun?
Monk in a robe/ 1st class fight/ sipping chardonnay all in white/ closes his eyes during turbulence/ throws off his seatbelt/does a dance.
Fish in the ocean/ uncle Phil caught some, had a ball/ we sat at the the table, and ate it all
Isn't that fun?
Driving down the PCH/ she never let nothing get in the way/ there was nothing left to say/ park the car jump in right away
Isn't that fun?

Name for a band

active h

I'm gonna start playing out

whether 2 people show up or 20 or more than 20000 doesn't really matter. I just want to play my songs for others besides me.

As far as a band, we'll see who shows up and what sticks.

Monday, October 20, 2008

Just got an idea.

I'm going to become a street performer and blog about it.

Sunday, October 19, 2008

Thursday, October 16, 2008

a wannabe vegetarian succumbs to a late night cornbeef sandwich at Canters, and then repents over a pineapple shake and zucchini fries at Astro Burger

So, I understand the merits of vegetarianism. I would say I do not eat meat about 95% of the time. I love juicing, raw fooding, vegan cupcakes, etc. But whenever I sit down at Canters on Fairfax the omnivore in me just jumps out of nowhere. I once was told by an actor in Northern California that sometimes he makes the 425 mile drive from his house just to go get a Pastrami sandwich. There's just nothing like a a plate of hot food after a sweaty gig in the adjacent Kibitz room. (My band has played there a dozen times this year.) And the Matzo Ball soup, while not quite as good as Grandma's, comes pretty darn close. (That's mainly veggie, except, I think the broth.)
My friends and I are usually throwing food around there like it's going out of style. Trading half a tuna for half a caesar salad, tossing bagel chips at each other in the heat of debate (comes with the matzo ball soup.) If your brain needs an omega three break during your late night studies, grab some bagel and lox!
Gotta get that Screenplay pounded out by next weekend? The coffee is strong here. And the waitstaff is truly inspirational. They've got attitude, stories, and many have been around quite a few years. It's a non kosher greasy spoon with a yiddish flavor, where the extroverted come to be reclusive, and the timid come to rock out! Canter's was established in 1924, and it's not going anywhere anytime soon. Check them out here: www.cantersdeli.com

Of course if you're trying to avoid a Gastric bypass, hop down the street to Swingers at 8020 Beverly Blvd. It's literally around the corner from Canters. Decked out in with a Warhol- retro vibe, it's opened until 4 in the morning, and everything I've ever eaten here is fantastic. It's fairly healthy, and when I want a vegan burrito it's the perfect place. If you're in the mood for some finger food you can load up on some of the few dozen side dishes they have, most of which are fairly affordable and range from quinoa, goat cheese, sauteed zucchini, or my personal fave, the homemade guacamole. Honestly, their menu is so vast, and not just with shakes, smoothies, entrees and desserts, but there is also a fairly substantial booze section in case you want to continue your late night buzz! In my group, a lot of times we recommend that for anyone who has a long drive ahead, the rocket shake will give you the fuel you need. It's your basic chocolate shake but it's got an extra dose of espresso, AND some espresso beans thrown in for good measure. Check it out!
http://www.swingersdiner.com/
If you're looking for a quicker fix, we have a third option, where I believe you can do no wrong. The Astro Burger is a great late night alternative. There's a few of them, I recommend the one at 7475 Santa Monica Blvd. They're opened until three in the morning and offer everything from fried zucchini (a veggie favorite) to the pineapple shake (my personal favorite.) It's a classic example of Los Angeles at it's Melting pot multicultural best. It offers an assortment of yummified mouth watering pleasantries from Greek and Mexico, AND a vegetarian menu that it filled with so many deluxe items (I must admit I haven't tried them all - but will.) For all you Carnivores, there's more than enough for your palate. It's a guilty omnivore's dream- and easier to stay on the Veggie side of the Gastronomical line than other restaurants previously mentioned. (Sorry Canters.)
As far as veggie burgers go, there is no rival for their garden burger. I prefer the non soy patty which is a blend of mushrooms, onions, herbs, and low fat cheese. There is a soy cheese available upon request, but I'm personally avoiding soy for now so can't recommend it. Anyways, I've tasted v.b.'s at every corner of the planet and prefer the ones that you can find at the Santa Monica and Gardener Astro burger. http://www.astroburger.com/

"Madchester" Band James Wows them at the El Rey.

David Baynton Power, the drummer of Manchester Band James, told me he hadn’t been to L.A. in over a decade. This was right before their show at the El Rey on October 2nd, and he was outside talking to me and another fan, and looking jazzed up for the show. James had broken up in 2001, and got back together last year for a new album and a tour.
Last time I saw them: 1992 in San Francisco, the Seven tour. Their song ‘Born of frustration’ had been getting them slagged off in the British press as Simple Minds rehashers, a lazy comparison if you ask me. I found them to be a fresh breath of air, a positive mist amongst an era dominated by rainy doomsday predicting grunge bands and uptightly arrogant britpoppers. (Not that I don’t like those bands- but sunshine is nice after a rainstorm, is it not?) It felt natural that their next album, Laid, would be produced by none other than Brian Eno, Mr. Ambient Wunderkind himself.
This concert we James fans had been waiting for did not disappoint. The band had as much energy as when I saw them 16 years ago. There was a tenderness between the band members, and an appreciation for something that had dissolved and was now being resurrected. Tim Booth entered the stage and began singing the song Dream Thrum from the album Laid. He looked a bit like a yogic Rasputin, with a thin moustache and goatee. He started off the set wearing a wool beany but discarded it soon enough to show a cleanly shaven scalp, also throwing off his blazer as well, to reveal a tooth pick thin frame that made some of us wonder whether he’d been getting enough to eat on the road.
The words from Dream Thrum echoed through the El Rey, giving us all shivers. Especially the eerie refrain of “oh, I’ve changed.” (Boys, you haven’t changed that much luckily: ) Than they ripped through a satisfying set of oldies but goodies, most of the hits they were known for from their 1992 album Seven, including ‘Ring the Bells’ and the aforementioned ‘Born of Frustration.’
When Laid’s ‘say something’ began, he ran through the audience to the back of the theater and remained there for most of the song, than running back to the stage at the end. Saul Davies, the violinist and guitar player, showed extraordinary strength and energy, alternating between fiddling, strumming, singing, and even banging along on an alternate kit along with Mr. Power the main drummer. Power’s agility is so immediate and precise, and is known for being particularly exquisite at alternating his thunderous drum rolls with even- scaled symphonic grooves. Andy Diagram let his trumpet rip, and I believe adds so much to the band’s sound that his horn playing is one of the capital reasons their sound stands out so much from other bands.
All of the band members were delightful and seemingly pleased. Jim Glennie, the longest original standing member played his bass with a sturdy practicality and Larry Gott beautifully played many of his leads with a slide and hugged a fan who jumped up onstage. Tim Booth displayed amazing generosity and would beam at the audience as we’d sing to him, looking like a proud Father, seemingly surprised that we knew his songs so well.
Not quite half the set was from the new Album, Hey Ma. The rest were oldies but goodies, played from a band that everyone thought was gone, but are definitely back for a second wind. The last song of the show, Laid, I jumped up on stage with about a dozen or so others and quickly was saddened when the lights came up after the curtain call. It was a concert you didn’t want to end. Hope they come back soon, I’ll be be there.

Set List:
Dream Thrum
Oh My Heart
Ring The Bells
Waterfall
Come Home
Hey Ma
Bubbles
Seven
Say Something
Don't Wait That Long
I Want To Go Home
Out To Get You
Upside
Whiteboy
Born of Frustration
Sit Down
Sound

Top of the World
Sometimes
Laid

Wednesday, October 15, 2008

New song: ball of knowing

always thinking of the right words to say
when I'd rather say nothin' at all
takes a lot of energy to expel these thoughts
into a ball of knowing
and understanding
and contradiction,
it's my, my great affliction.

that's what it is!
that's what it is!
that's what it is!
that's what it is!

everybody wants to talk to me.
their words go right through me
leave a message and i'll call you back
some other time

I don't have any money for you
I feel bad but i gotta eat too
hey mister didn't your daddy tell ya
nothin's for free?
Mine did!

And it takes energy
to swim out to the sea
out past the wall of shit
where you can't hear any more of it.

Now i feel bad (no i don't)
for speakin my truth
now I feel bad (no you don't)

why do i do
what i do
what i do- oo
why do i do
what i do
what i do-oo.

Tuesday, October 14, 2008

Weekend with Suzie

Friday night we watched CASABLANCA. Saturday morning we went to Bagel Nosh. Than we went and parked near the Promenade and danced to her Car Stereo on top of a parking garage to Springsteen andU2's October.Than we went to see Religulous at Laemmeles, than had Sushi across the street. Than we had some drinks at the Penthouse in the Huntley Hotel I do not think I've ever seen a better view from a toilet stall in my entire life. After that, we went home and watched another Bogart movie, The dark passage. The next day we looked at cats and dogs at the pound py pico/ sawtelle and had some indian food. We concluded the day by looking at 2 houses and 2 condos for sale over by Montana st.

John Demartini

was on the radio today I was driving back from my interview for Hollywood CPR. It was exactly the stuff I needed to hear.

Tuesday, October 7, 2008

MY MOM!!!!!!!!

My mom was interviewed about the debatesin the Press Democrat, here's what she said:


Frieda Ferrick was having coffee with friend Sharon Daniels-Duerr of Rohnert Park.

Daniels-Duerr said she’d read some recent ideas on helping the financial mess and would ask the candidates about those ideas.

But she and Ferrick also wanted to know about social issues.

“I want to hear details regarding health care,” said Daniels-Duerr.

“Health care and education have been pushed aside,” Ferrick added.

Some people clearly knew what they didn’t want to hear.

No smearing, said Guthrie. “I’m really tired of that.”

Others echoed Guthrie’s disgust.

“I want them to talk about issues and not mudslinging,” Ferrick said. “There are too many important things going on.”

future reference

guy on craigslist said these clubs pay:
Janestown: $10 cover, you keep $5 for every head you bring
Kellys Pub: Gave us 10% of the bar for the duration of the show(originally 20%)
Old Towne Pub: $5 cover, goes directly to the band

I am infinite consciousness

I am what is and what always will be. No fear of government, no fear of action. The level of love is beyond our comprehension. It is beyond manipulated attraction. It's not love that you are "in," It is what you are. It chooses freedom, there are no mental gymnastics, freedom doesn't do consequences. It does what's right. Can change this planet overnight. What is right - end of story- for the circumstances that I face?
"You cannot solve problems with the same consciousness that created it-" Albert Einstein.
We have to move into an expanded level of awareness. Illusions only control you when you think they're there.

Sunday, October 5, 2008

Technology

is just like Bilbo's a ring
a silent
shiny empty thing.

Saturday, October 4, 2008

James at the El Rey, October 2nd.

Amazing show. Met the drummer outside beforehand.

Set List:
Dream Thrum
Oh My Heart
Ring The Bells
Waterfall
Come Home
Hey Ma
Bubbles
Seven
Say Something
Don't Wait That Long
I Want To Go Home
Out To Get You
Upside
Whiteboy
Born of Frustration
Sit Down
Sound

Top of the World
Sometimes
Laid
I got to dance on stage during laid.

Wednesday, October 1, 2008

The L.A. that I love

Today I sat contentedly outside of Sophie's Produce at Olympic and La Peer. I was eating Mangos that Rita, the owner of Sophies cut up for me. I also ate 3 bags of organic crunch dried snacks of cherry berry from Sensible foods, and my favorite drink, Zevia cola. It was a beautiful day in Beverly Hills. This is the L.A. that I love.

Friday, September 26, 2008

I've been saying this for years about cell phones.

Dr. Ronald B. Herberman, the director of the University of Pittsburgh Cancer Institute, notes that while the evidence about a cellphone-cancer link remains unclear, people should take precautions, particularly for children.

“Really at the heart of my concern is that we shouldn’t wait for a definitive study to come out, but err on the side of being safe rather than sorry later,” Dr. Herberman told The Associated Press.

Earlier this year, three prominent brain surgeons raised similar concerns while speaking on “The Larry King Show.” Their concerns were largely based on observational studies that showed only an association between cellphone use and cancer, not a causal relationship. The most important of these studies is called Interphone, a vast research effort in 13 countries, including Canada, Israel and several in Europe.

Some of the research suggests a link between cellphone use and three types of tumors: glioma; cancer of the parotid, a salivary gland near the ear; and acoustic neuroma, a tumor that essentially occurs where the ear meets the brain. All these tumors are rare, so even if cellphone use does increase risk, the risk is still very low.

On Wednesday, Dr. Herberman sent a memo to about 3,000 faculty and staff saying that children should use cellphones only for emergencies because their brains are still developing. He advised adults to keep cellphones away from the head and use the speakerphone or a wireless headset, he said.

“Although the evidence is still controversial, I am convinced that there are sufficient data to warrant issuing an advisory to share some precautionary advice on cellphone use,” he wrote in his memo.

To read my recent Well column that explores the data on cellphones and cancer, click here.

Thursday, September 25, 2008

financial advice

There are only two Chinese companies I would invest in right now on a speculative basis: Baidu, the big Internet company, and Focus Media, the advertising company. PetroChina intrigues me as well, as does China Mobile. I just wish they would come down in price a bit. In general, I would advise being very cautious when investing in the Chinese market. I fear one day the Chinese government might say, "Look, we want stocks lower. We’re not going to allow people to borrow money to buy stocks." And that can really hurt the market, so I don’t want to be overinvolved in China.

Wednesday, September 24, 2008

Spaceship Martini is a great band.

I saw them last night at Molly Malone's. There was like 20 people there, including Terence Leclere's mother, who I talked to. Terence is in the band and also has his own band, Ric Veda. These are the kinds of bands I've been wanting to see. Both of them have sort of a post punk, semi hippy in the city type of sound that I relate to and that tugs at my heartstrings. I want to do an interview with both bands and post it on my blog.

I believe that stupid neocon pundits know that what they're saying is wrong.

But they're all bought off. Michael Savage, Hannity, O'Reilly, they're all crooks. Not only do I not believe a word they say, I don't believe that THEY believe a word they say. You got your Handel on the law moron who tends to think the louder he raises his voice, the more a point is proven. I respect porn stars more, at least they're honest about what they're shilling.

Neo cons, you know you're wrong

http://noworldsystem.com/category/bill-handel/

when are these stupid pundits gonna come forward and admit what they've been denying? They can't be THAT stupid.

name for a song: hold on hematite

you grew up on a farm
never did noone any harm
and you moved into the city
trying to stretch the time out thick
there is a frequency to this moment
there is a vibe that holds you tight
and you heal me with your attitude
but you've got to learn to hold on
after trying so hard to let go of your sight
but you've got to hold on hematite.

Tuesday, September 23, 2008

Letter from Bernard Rhodes, x- manager of the ClaSh.

Jeremy,
Thanks for the praise; my compliments on your foresight.

Things are real busy at the moment, I?ll get back with some feedback soon.

Meantime stay on it?.

Regards,

BR

Monday, September 22, 2008

The global economy and the homeless

I sometimes think about people who have been broke and hungry for a long time. In their mind, when the stock market crashes,

and everyone freaks out, I wonder if that has a calming effect on them- kind of like the playing field has been leveled.

Henry Rollins wrote me back. What a Mensch!

this is what he said:

Jeremy, thanks for the kind letter. That's really cool of you. I am glad you get something out of what I do, I'm doing the best I can. Henry.

Frickin' love that guy.

Sunday, September 21, 2008

David Wolfe at Erewhon, 9/21/08

I learned some health food secrets from David Wolfe when he spoke at Erewhon, and I feel like I just can't keep it to myself. For those of you who don't know about David, he is one of the most charismatic catalysts in the raw foods movement. He talked about the Erewhon store on Beverly Blvd. withextreme reverence, categorizing it as the store that other health food establishments spy on to learn their secrets.
He took a crowd of a few dozen or us or so to the produce section and picked up an apple. At one point he held it up to his heart and told us the merits of this particular fruit, which possesses leitril, a cancer fighting agent, and declared that you should eat the whole apple, even the seeds, which also help to fight cancer.
He dove into various subjects, anything from feeding brocolli to your dog, using beet to cleanse your liver, and the woes of iodized salt, describing with horror about passing the salt factories in Chicago where the buildings were these dirty warehouses filled with the stuff, and how toxic it is.
And did you know that Black radishes are liver cleansing, and if you're getting your greens that's all the calcium you need?
And that spinach is great for your lungs and you shouldn't worry about overdosing on oxalic acid?
He regaled us with stories about old medicine shaman types in the amazon who told him that cacao bark soaked in water for
24 hours could produce a solution that could cure male pattern baldness! And about the time when he was starting out as
a raw foodist and his group of friends would snag lettuce that wasn't wanted from a health food store and make lettuce juice.
Lettuce actually is an opiate, by the way, so apparently lettuce juice has a calming quality. He compared it to drinking brews
in a pub. So sometime we'll have to have to watch the game and drink some lettuce brew.

Letter to Henry Rollins

Dear Henry.

I don't usually write fanmail, I usually figure people I write won't read

it or whatever. I figure you read some of yours, so maybe you'll get to

mine. I guess what I want to say is, I really appreciate your work. You

make me laugh sometimes, mad sometimes, and mainly what you make me do is

nod my head in agreement. I think about your airport schpiel when I'm

trying to make my way the escalator and people are just standing there.

I watched a bunch of your stuff today, and your Israel concert was

insane! I love that place too, my grandma lived there for a while after

surviving Auschwitz. Funny thing is, she's this 87 year old woman, and

somehow I feel like you two would get along! Anyways man, simply put, I

just wanted to say that you help me get through the day sometimes.

Because you realize the crap of the universe, but you don't let it stop

you from experiencing life the way you want to. I remember I used to jog

on the beach, and I had a vision of you telling me to run faster, work

harder. A Friend of mine recently sent me something you wrote about

working out, how that teacher encouraged you to become stronger.

I feel like you do the same thing for me. And I just wanted so say

Thank You for making my life better.

Jeremy Ferrick.

Saturday, September 20, 2008

Mohawk Puppy by Jeremy Ferrick

Eagle eye
floating like a feather
rising to the sky
seaside doggy
by and by
do I know you from another life?
Pomeranian
throw your dice
lucky k9 blessed life
his best friend and alibi
Mohawk puppy friday night
technocolor tan
i'm your biggest fan
all the ladies
love the little man!
dancing on your arm
licking your hand
rock and roll doggy
running in the sand
Boogy down the boardwalk
you can love but
you can't talk
if you could what would
you say?
what's circling around your doggy brain?
Mohawk
Puppy
spinning round and round
lord of the lions
running through the town
you can pick him up
won't want to put him down
Everybody loves
the mohawk puppy.

Friday, September 19, 2008

Nick Cave:

LETTER TO MTV
TO ALL THOSE AT MTV,

I WOULD LIKE TO START BY THANKING YOU ALL FOR THE SUPPORT YOU HAVE GIVEN ME OVER RECENT YEARS AND I AM BOTH GRATEFUL AND FLATTERED BY THE NOMINATIONS THAT I HAVE RECEIVED FOR BEST MALE ARTIST. THE AIR PLAY GIVEN TO BOTH THE KYLIE MINOGUE AND P. J. HARVEY DUETS FROM MY LATEST ALBUM MURDER BALLADS HAS NOT GONE UNNOTICED AND HAS BEEN GREATLY APPRECIATED. SO AGAIN MY SINCERE THANKS.

HAVING SAID THAT, I FEEL THAT IT'S NECESSARY FOR ME TO REQUEST THAT MY NOMINATION FOR BEST MALE ARTIST BE WITHDRAWN AND FURTHERMORE ANY AWARDS OR NOMINATIONS FOR SUCH AWARDS THAT MAY ARISE IN LATER YEARS BE PRESENTED TO THOSE WHO FEEL MORE COMFORTABLE WITH THE COMPETITIVE NATURE OF THESE AWARD CEREMONIES. I MYSELF, DO NOT. I HAVE ALWAYS BEEN OF THE OPINION THAT MY MUSIC IS UNIQUE AND INDIVIDUAL AND EXISTS BEYOND THE REALMS INHABITED BY THOSE WHO WOULD REDUCE THINGS TO MERE MEASURING. I AM IN COMPETITION WITH NO-ONE.
MY RELATIONSHIP WITH MY MUSE IS A DELICATE ONE AT THE BEST OF TIMES AND I FEEL THAT IT IS MY DUTY TO PROTECT HER FROM INFLUENCES THAT MAY OFFEND HER FRAGILE NATURE.

SHE COMES TO ME WITH THE GIFT OF SONG AND IN RETURN I TREAT HER WITH THE RESPECT I FEEL SHE DESERVES - IN THIS CASE THIS MEANS NOT SUBJECTING HER TO THE INDIGNITIES OF JUDGEMENT AND COMPETITION. MY MUSE IS NOT A HORSE AND I AM IN NO HORSE RACE AND IF INDEED SHE WAS, STILL I WOULD NOT HARNESS HER TO THIS TUMBREL - THIS BLOODY CART OF SEVERED HEADS AND GLITTERING PRIZES. MY MUSE MAY SPOOK! MAY BOLT! MAY ABANDON ME COMPLETELY!

SO ONCE AGAIN, TO THE PEOPLE AT MTV, I APPRECIATE THE ZEAL AND ENERGY THAT WAS PUT BEHIND MY LAST RECORD, I TRULY DO AND SAY THANK YOU AND AGAIN I SAY THANK YOU BUT NO...NO THANK YOU.

be proud of what you've done

but don't look back.

Tuesday, September 16, 2008

lyrics

Don't watch television if you really want the truth. Listen to the world within and that'll be the proof.

we are brothers pitted against each other
not rivals in a game of survival
i said baby don't say what I should do
If you're not here to help us
find our way we don't need you.

Monday, September 15, 2008

Financial crisis.

It was an OK year in terms of money until now. I'm completely bled dry to the point where I have no money for food or gas, and I owe people. I need to bite the bullet and really start working.

Friday, September 12, 2008

Rod Rotundi spoke at The SanFair whole foods 9/11/08

A small group gathered outside of the whole foods on santa monica and fairfax to listen to Rod Rotundi speak about Raw Foods. He also prepared a salad with Dandelion Greens and Pomegranite seeds, whipped up some raw mushroom soup, and passed out some of his rolls that are wrapped in collared greens. A particularly intelligent whole foods employee came up at the end and put what others weren't going to eat in a small box to take home with him. I jealously looked on and silently pondered, 'why didn't I think of that?'
I also shook Rod's hand and told him I loved his food. In fact, there's no other meal I'd rather have than a raw meal. And I met the lovely Janine Laura Bronson, who is going to let me play some of my songs on her radio show today.

Wednesday, September 10, 2008

Notes from Kabbalah presentation at the Kabbalah centre.

1st desire when you wake up in the morning: Shower
What is something that you want to know? Am I going to make it in music?
Lifelong goal: Success in music, find my love.
vini vidi vici- name of band
10000 years=1 second
10,000,000 = 1 cent

Earn your soul mate.
Ask for confusion, world of darkness to create light- it can't be revealed at the very beginning.
Don't reveal yourself too soon.
Be concealed so you can earn it.
To divine-
"Listen. I'm gonna have all the lack. Until I earn you do NOT remove the curtain"
You cannot give to God- has no lack
3rd arena- utilize god gene
receive everything, 100 percent fulfillment.
Don't waste your words.
Speak less, it'll make you less tired.
If you want something, the fulfillment exists
Allow your soulmate to find you.
The light causes pressure.
no temporary solutions
your soul before it comes looks at everything the soul wants, picks certain issues, treasure to transform
You must have an issue that you choose to fix
ego- wanting to be number one
complaining is missing the whole point
fear of never being enough
fear is what the kabbalah helps you to overcome
fear of confrontation
the more hopeless, the more treasure we have
insecurity is blocking the light
selfish receivers can't connect with the light
guilt= taking
blaming others
did you transform your need for approval?
There is no darkness when you're connected with the light.
Physical Earning
Be in the world with the mud, with what annoys you
Everything is meant to be transformed
Spiritual earning. Curtain will be removed.
We wil be reconnected with the light
we came to a difficult world
I want to EARN my fulfillment
Put me in the mailroom!
God, DON'T remove the curtain.
Difference from me and the creator- we receive that disconnects us from the light.
Connect with the light.

Monday, September 8, 2008

Listen to Lionel Fanthorpe

Tuesday night, 640 am.

dialogue

"You keep on lettin' them treat you like less than a man, pretty soon you ARE less than a man. Pretty soon you're just a piece of meat. Objectified, victimized. And what do you think a man does who's treated like that long enough? After he get's tired of turning the other cheek, soon he becomes the victimizer. It's only a matter of time. It may take two months, it may take 20 years, but sooner or later, weakness becomes brutality."